What is Raw Meal?
In my opinion, Raw Meal is the ultimate high protein, Superfood supplement, and occasional meal replacement!
Raw Meal, is a unique because it contains significant amounts of protein in one scoop, and it is packed full of superfood nutrition!
The protein source is all plant based. Therefore, it is easily absorbed. The mico-elements in the combination, nourish the body at a cellular level.
- It is a great recipe for vibrant health!
This product is RAW, VEGAN and Organic!
It is packed full of the nutrients we need daily.
- fatty acid
- and enzymes
Sprouts are high in protein by their very nature, but to get enough of them you would have to eat several cups.
Whole food nutrition and weight loss
This is not to be confused with restrictive weight loss diets.
You know the ones. They ask you to skip REAL meals and drink diet shakes instead of eating a balanced diet. You can often feel deprived and give up on it.
BUT when we continually eat processed food, refined sugars and flours, that do not contain these precious micro-nutrients, the body continually creates hunger and craving.
The brain does not signal satisfaction because the cells are starving, they are empty calories.
Note: What I stated above has been proven by science. But I write it from experience.
The brain wants more REAL food and wont give up until it gets it! This continuous cycle of eating de-natured foods can cause:
- and weight gain
As it says on the jar “ Raw Meal supports healthy weight loss when used in place of a meal, as part of a healthy diet plan”.
It does NOT take the place of all your food intake. The body needs a variety of food and so does our palate!
Raw Meal contains
- vitamins and minerals (needed by all cells)
- trace minerals (needed for cellular function)
- phyto-nutrients (vital for the immune system)
- essential fatty acids (for cell repair and healthy cholesterol)
- a natural blend of enzymes (essential for digestion and destroyed by cooking)
- fiber (essential for elimination)
- stevia (a natural sweetener)
The many uses of Raw Meal
If you are a “Meal Skipper”, this is a great addition. This works great in the morning for breakfast “skippers” (like me).
Raw Meal can really give you a boost, because it provides both protein and micro-nutrients.
Here are some other great uses for Raw Meal
- If you are busy and on the run
- If you crave food in between meals. It is so absorbable and full of nutrients, it is better than most snacks available.
- If you tend to skip meals at work
- Take before a meal, to curb the appetite
- Use it as a daily health supplement
Carry it in a shaker cup to make it convenient any time.
About the company
Garden of Life (click to read my review) is a company that was founded by Jordan Rubin because of a longstanding illness that almost took his young life.
This company is known for it’s high quality, profound integrity and outstanding dedication, to promoting vibrant health.
How to take Raw Meal
The good news is that this has a very mild taste (I just mix it with water). Start with one scoop or even half, if you are new to concentrated nutrition. It comes in both vanilla and chocolate.
Also, try drinking it with a straw.
You can also make a “full on” SuperFood smoothie! How?
Where to purchase Raw Meal
You can click on the image above and read reviews, purchase or check out other flavors.
I always wish you the very best of health! Mary Keaton
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Disclaimer: Always check with your Dr. before starting a new dietary program or supplement.