This website is written for informational and educational purposes only.

Statements within this site have not been approved by the FDA. They are for discussion only.

The content of this website should not be considered a substitute for professional medical advice.

The reader takes full responsibility to consult with a Dr. or other qualified health professionals before starting a new diet or health program, or any of the products that are discussed on this website.

It is the readers responsibility too seek professional help regarding any health concerns.

This site does not make claims, it is meant for discusssion only.

The writer of this site is not responsible for adverse reactions or consequences resulting from the use of any product or suggestion on this website.

Personal disclaimer

I have chosen to share my love of superfoods and provide you with information how they may benefit health. I am only promoting and writing about what I believe in.

If whole food nutrition is new to you, as stated above, check with your Dr before making any dietary changes. Especially if you have any health conditions or are on medications.

Please write with any questions or use the contact form on this site